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AQUA DOME Fitness Kursplan

  • Text
  • Sling
  • Stretching
  • Pilates
  • Cycling
  • Exercises
  • Aqua
  • Indoor
  • Yoga
  • Fitness
  • Workout

AQUA DOME Fitness

OUTDOOR PROGRAMM Meetingpoint: Mammut shop.aqua-dome.at/courses/ HIER KURS BUCHEN/ WASSERSPASS Meetingpoint: Therme SCAN CODE INDOOR PROGRAMM Meetingpoint: Fitness ANMELDEN BOOK/ REGISTER HERE FITNESSCENTER KURSPLAN | COURSE SCHEDULE MO | MON DI | TUE MI | WED DO | THU FR | FRI SA | SAT SO | SUN 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 Wasserspüren 08.30-08.50 Stability & Balance 09.30-10.10 Faszientraining 10.30-11.10 Mobility & Stretch 11.30-12.00 Indoor Cycling 08.00-09.00 Wasserspüren 08.30-08.50 Waldbaden 11.30-12.30 Stretch & Relax 12.30-13.00 Wasserspüren 08.30-08.50 Pilates 10.00-10.45 Mental & Meditation 11.00-11.30 Core Workout 12.00-12.30 Wasserspüren 08.30-08.50 Indoor Cycling 09.00-10.00 Faszientraining 10.30-11.10 Mobility & Stretch 11.30-12.00 Wasserspüren 08.30-08.50 Mental & Meditation 09.00-09.30 Pilates 10.30-11.15 Stretch & Relax 11.30-12.00 Gültig Yoga ab | Valid from: 01.11.2021 Sonnengrüße 07.30-08.15 Wasserspüren 08.30-08.50 Waldbaden 11.00-12.00 Wasserspüren 08.30-08.50 Indoor Cycling 09.30-10.30 13.00 13.30 14.00 Faszientraining 13.00-13.40 Faszientraining 13.00-13.40 Vinyasa Yoga 13.30-14.30 14.30 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 15.00 15.30 16.00 16.30 17.00 17.30 Walk and Talk 15.00-15.40 Indoor Cycling 17.00-17.50 Mobility & Stretch 16.00-16.30 Sling Training 17.00-17.50 Power Walk 15.30-16.10 Slow Yoga 16.30-17.45 Full Body Workout 17.00-17.50 Mental & Meditation 15.30-16.00 Sling Training 17.00-17.50 Vinyasa Yoga 16.00-17.00 Core Workout 17.30-17.55 Stability & Balance 15.30-16.00 Mobility & Stretch 16.00-16.30 Indoor Cycling 16.30-17.30 Core Workout 15.30-15.55 Stretch & Relax 16.00-16.30 18.00 18.30 Full Body Workout 18.00-18.50 Aerobic 18.00-18.50 Kraftschmiede 18.00-18.50 Jumping Fitness 18.00-18.50 Indoor Cycling 18.00-18.50 19.00 19.30 20.00 Kraftzirkel 19.00-19.50 Hatha Yoga 19.30-20.45 Full Body Workout 19.00-19.50 Indoor Cycling 19.00-19.50 Core Workout 19.00-19.25 Slow Yoga 19.00-20.15 Kraftzirkel 19.00-19.50 20.30 21.00 PODCAST by AQUA DOME www.aqua-dome.at/sm/podcast