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AQUA DOME Fitness Kursplan

  • Text
  • Sling
  • Stretching
  • Pilates
  • Cycling
  • Exercises
  • Aqua
  • Indoor
  • Yoga
  • Fitness
  • Workout

AQUA DOME Fitness

WINTER 2021 WINTER FITNESSCENTER KURSPLAN | COURSE SCHEDULE HIER KURS BUCHEN/ANMELDEN BOOK/ REGISTER HERE shop.aqua-dome.at/courses/ CLICK / SCAN CODE OUTDOOR PROGRAMM Meetingpoint: Mammut WASSERSPASS Meetingpoint: Therme INDOOR PROGRAMM Meetingpoint: Fitness MO | MON DI | TUE MI | WED DO | THU FR | FRI Gültig SA | SAT ab | Valid from: SO 01.11.2021 | SUN 07.30 Mental & Meditation 08.00-08.30 Yoga Sonnengrüße 07.30-08.15 08.00 08.30 09.00 09.30 10.00 Wasserspüren 08.30-08.50 Fit back 09.00-09.30 Wasserspüren 08.30-08.50 Indoor cycling 09.00-10.00 Wasserspüren 08.30-08.50 Pilates 09.30-10.15 Wasserspüren 08.30-08.50 Wasserspüren 08.30-08.50 Wasserspüren 08.30-08.50 Wasserspüren 08.30-08.50 Prana Vinyasa Indoor cycling Yoga 09.00-10.00 09.00-10.15 Fit back Indoor cycling 09.30-10.00 09.30-10.20 10.30 11.00 Faszientraining 10.30-11.00 Mobility & Stretch 11.00-11.30 Stability & Balance 10.30-11.00 Waldspüren 11.00-11.50 Faszientraining 10.30-11.00 Mobility & Stretch 11.00-11.30 Sling Training 10.30-11.00 Waldspüren 11.00-11.50 Mobility & Stretch 11.00-11.30 Waldspüren 11.00-11.50 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 Aqua Fit 14.30-15.00 Walk and talk 15.00-15.45 Waldspüren 16.00-16.50 Indoor cycling 17.30-18.20 Full Body Workout 18.30-19.25 Pilox 19.30-20.25 Aqua Fit 14.30-15.00 Mobility & Stretch 16.30-17.00 Sling Training 17.00-17.50 Kraftschmiede 18.00-18.50 Core Workout 19.00-19.25 Indoor cycling 19.30-20.20 Aqua Fit 14.30-15.00 Power walk 15.30-16.15 Core Workout 17.00-17.25 Full Body Workout 17.30-18.20 Aerobic 18.30-19.20 Restoratives Yoga 19.30-20.45 Aqua Fit 14.30-15.00 Mental & Meditation 15.30-16.00 Sling Training 17.00-17.50 Jumping Fitness 18.00-18.50 HIIT 19.00-19.25 Vinyasa Yoga 19.30-20.45 Aqua Fit 14.30-15.00 Stability & Balance 15.30-16.00 Walk and talk 16.30-17.15 Indoor cycling 18.00-18.50 HIIT 19.00-19.25 Core Workout 19.30-20.00 Indoor cycling 14.00-15.00 Aqua Fit 14.30-15.00 Stability & Balance 17.30-18.00 Mobility & Stretch 18.00-18.30 Aqua Fit 14.30-15.00 Core Workout 15.30-16.00 Stretch & Relax 16.00-16.30 20.30 21.00 Mobility & Stretch 20.30-21.00 ÖFFNUNGSZEIT: täglich von 07.00 bis 22.00 Uhr. OPENING HOURS: daily 7 am - 10 pm. KURSE: Anmeldung spätestens 30 min vor Kursbeginn. Bei zu geringer COURSES: Registration 30 min. ahead necessary. In case of an Anmeldezahl findet der Kurs nicht statt. insufficient number of participants, the course may not take place. HOTELGÄSTE: Die Kurse sind im Rahmen ihres Aufenthalts inkludiert. HOTEL GUESTS: The courses are includet during your stay. Registration Anmeldung erforderlich. required. THERMENGÄSTE: THERMAL SPA GUESTS: Einzeleintritt: EUR 20 (Kurse & Fitness) | 10-er Pass: EUR 150 Single entry: EUR 20 (Classes & Fitness) | 10-pass: EUR 150 AQUA DOME - Tirol Therme Längenfeld GmbH & Co KG Oberlängenfeld 140 | A-6444 Längenfeld | TEL +43 5253 6400 | FAX +43 5253 6400 480 WEB www.aqua-dome.at | MAIL office@aqua-dome.at | facebook tiroltherme | instagram aquadome_hotel.therme.spa Gerichtsstand Innsbruck | FN-Nr. 225584t | UID ATU55524007 | Raiffeisenbank Längenfeld | IBAN AT60 3626 8000 0001 5008 | BIC RZTIAT22268 Unbeschränkt haftender Gesellschafter AQUA DOME - Tirol Therme Längenfeld GmbH | Adresse s. o. | FN224193x