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AQUA DOME Fitness Kursplan

  • Text
  • Sling
  • Stretching
  • Pilates
  • Cycling
  • Exercises
  • Aqua
  • Indoor
  • Yoga
  • Fitness
  • Workout

AQUA DOME Fitness

shop.aqua-dome.at/courses/ HIER KURS BUCHEN/ ANMELDEN BOOK/ REGISTER HERE SCAN CODE FITNESSCENTER KURSPLAN | COURSE SCHEDULE OUTDOOR PROGRAMM Meetingpoint: Mammut WASSERSPASS Meetingpoint: Therme INDOOR PROGRAMM Meetingpoint: Fitness MO | MON DI | TUE MI | WED DO | THU FR | FRI SA | SAT SO | SUN 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 Wasserspüren 08.30-08.50 Stability & Balance 09.30-10.00 Stretch & Relax 10.00-10.30 Indoor Cycling 08.00-09.00 Wasserspüren 08.30-08.50 Trailrunning 09.30-11.00 Full Body Workout 10.00-10.40 Faszientraining 11.00-11.40 Wasserspüren 08.30-08.50 Pilates 09.30-10.15 Mobility & Stretch Wasserspüren 08.30-08.50 Indoor Cycling 09.00-10.00 Faszientraining Trailrunnig 07.30-09.00 Wasserspüren 08.30-08.50 Prana Vinyasa Yoga 09.00-10.15 10.30-11.00 Pilates 10.30-11.10 10.30-11.15 Gültig Sunshine ab | Valid from: 01.11.2021 Morning Yoga 07.30-08.15 Wasserspüren 08.30-08.50 Waldspüren 09.30-10.20 Rückenfit 11.00-11.40 Wasserspüren 08.30-08.50 Woodcamp 09.30-10.20 14.30 15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 Aqua Fit 14.30-15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 Walk and Talk 15.30-16.20 Mobility & Stretch 16.30-17.00 Bootcamp 17.30-18.20 Full Body Workout 18.30-19.20 Kraftzirkel 19.30-20.25 Waldspüren 15.30-16.20 Yoga Energyflow 17.00-18.15 Kraftschmiede 18.30-19.20 Sling 17.30-18.20 Core Workout 19.30-20.00 Power Walk 15.30-16.10 Core Workout 17.00-17.30 Full Body Workout 17.30-18.20 Mini Bands 19.30-20.00 Aerobic 18.30-19.20 Slow yoga 19.30-20.50 Waldspüren 15.30-16.20 Mental & Meditation 16.30-17.00 Bootcamp 17.00-17.50 Jumping Fitness 18.00-18.50 Sling 19.00-19.30 Yoga Mountain Flow 19.30-20.50 Mobility & Stretch 15.30-16.00 Indoor Cycling 18.30-19.20 HIIT 19.30-20.00 Core Workout 20.00-20.30 Power Walk 15.30-16.10 Stability & Balance 16.30-17.00 Lauftreff 17.30-18.20 Core Workout 15.30-16.00 Stretch & Relax 16.00-16.30 21.00 ÖFFNUNGSZEIT: KURSE: HOTELGÄSTE: THERMENGÄSTE: Täglich von 07.00 bis 22.00 Uhr. Anmeldung spätestens 30 min vor Kursbeginn. Die Kurse sind im Rahmen ihres Aufenthalts inkludiert. Anmeldung erforderlich. Einzeleintritt: EUR 20 (Kurse & Fitness) | 10-er Pass: EUR 150 OPENING HOURS: Daily 7 a.m. - 10 p.m. COURSES: HOTEL GUESTS: THERMAL SPA GUESTS: Registration 30 min ahead necessary. The courses are included during your stay. Registration required. Single entry: EUR 20 (Classes & Fitness) | 10-pass: EUR 150 AQUA DOME - Tirol Therme Längenfeld GmbH & Co KG Oberlängenfeld 140 | A-6444 Längenfeld | TEL +43 5253 6400 | FAX +43 5253 6400 480 WEB www.aqua-dome.at | MAIL office@aqua-dome.at | facebook tiroltherme | instagram aquadome_hotel.therme.spa