Aufrufe
vor 5 Monaten

AQUA DOME Fitness Kursplan

  • Text
  • Sling
  • Stretching
  • Pilates
  • Cycling
  • Exercises
  • Aqua
  • Indoor
  • Yoga
  • Fitness
  • Workout

AQUA DOME Fitness

KURSPLAN | COURSE SCHEDULE Fitnesscenter Tel: +43 5253 6400 6100 | e-mail: fitness@aqua-dome.at Täglich geöffnet von 7.00 Uhr bis 22.00 Uhr. Anmeldung spätestens 20 min. vor Kursbeginn. Open daily 7 am - 10 pm. Registration 20 min. ahead necessary MONTAG monday DIENSTAG tuesday MITTWOCH wednesday DONNERSTAG thursday FREITAG friday SAMSTAG saturday SONNTAG sunday RÜCKEN FIT FIT BACK INDOOR CYCLING PILATES STRETCHING SOLAR FLOW YOGA MOBILITY 09.00-09.50 09.00-09.50 9.00-9.50 9.00-9.30 08.30-10.00 09.30-10.00 STRETCHING FASZIEN TRAINING FASCIA TRAINING FIT FÜR DIE PISTE SKI GYMNASTICS FASZIEN TRAINING FASCIA TRAINING MENTAL TRAINING TRAUMREISE DREAM JOURNEY SLING & CO 10.30-11.00 10.30-11.00 10.30-11.00 10.30-11.00 10.30-11.00 10.30-11.00 10.30-11.20 AQUA FITNESS (THERME | THERMAL SPA) AQUA FITNESS (THERME | THERMAL SPA) AQUA FITNESS (THERME | THERMAL SPA) AQUA FITNESS (THERME | THERMAL SPA) AQUA FITNESS (THERME | THERMAL SPA) AQUA FITNESS (THERME | THERMAL SPA) AQUA FITNESS (THERME | THERMAL SPA) 14.30-15.00 14.30-15.00 14.30-15.00 14.30-15.00 14.30-15.00 14.30-15.00 14.30-15.00 INDOOR CYCLING BAUCH BEINE PO BUMS-TUMS-LEGS PRANA FLOW VINYASA YOGA HIGH INTENSITY INTERVALL TRAINING SLING TRAINING RÜCKEN FIT FIT BACK 16.00-16.50 INDOOR CYCLING ATHLETIK TRAINING 17.30-18.20 17.00-17.50 17.00-18.30 17.00-17.50 17.00-17.50 17.00-17.50 17.00-17.50 FUNCTIONAL TRAINING DANCE STEP AEROBIC PUMP JUMPING FITNESS PUMP FASZIEN TRAINING FASCIA TRAINING STABILITÄT & BALANCE STABILITY & BALANCE 18.30-19.20 18.00-18.50 18.30-19.20 18.00-18.50 18.00-18.50 18.15-18.45 18.15-18.45 PILOX RESTORATIV YOGA INDOOR CYCLING LUNAR FLOW YOGA VIDEO INDOOR CYCLING 19.30-20.20 19.15-20.15 19.30-20.30 19.00-20.30 19.00-19.50 gültig ab 13.01.2020